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Welcome to LittleLicious! A place for food, fashion, and fun for your little ones! I am a busy mommy and designer who is constantly looking for ways to make nutritious meals that don't take a lot of time! Here you will find great recipes and shortcuts, fabulous fashion, and fun activities to do with your kids! Thanks for visiting!

Friday, May 17, 2013

Baked Panko Parmesan Crusted Chicken Fingers

This is a great way do the ever popular chicken tenders in a healthy way! They turn out crispy and delicious, and you can make a bunch and freeze left overs so you have a great quick meal to heat up later.   


1 Package Chicken Tenderloins
1 large egg
1 cup Panko bread crumbs
1 tblspn dried basil
1 tblspn dried oregano
1 teaspoon garlic powder
1/4 cup shredded parmasean
½ tsp salt


Beat egg in bowl  and set aside

Mix dry ingredients together on a plate until well combined

Dip chicken tenders into egg, letting excess drip off a bit

Place chicken strips in panko/parmesan mixture, coating both sides well.

Place on greased baking sheet and bake at 350 degrees about 20 min or until golden brown. Finish by putting under low broil for 1-2 min.